Recently the weather in the UK has not been the best. This has given me some time to get fit for my up and coming trip to the French Alps. Over the last to months I have stepped up my training from mostly climbing and light cardio. To Full cardio sessions 4-5times a week and climbing 3-4 times a week. I have mostly been cycling and swimming for long endurance sessions and hopefully by the time I leave for the Alps in June I will be in good physical shape to complete the goals I wish to achieve on my trip. Keep an eye on my blog to see how I get on abroad.
